Depression and anxiety are rampant these days, especially among young people. Those who suffer from either can find their work, physical health, and overall sense of well-being compromised. Luckily, ...

The idea that small acts of kindness can change the world isn’t just a nice sentimental thought — it’s backed by science. A meta-analysis of over 200 studies covering over 198,000 participants found ...

Why does watching a stranger perform an act of kindness for another stranger on social media put a smile on your face? Here’s what you can learn about prosocial behavior from this popular trend.

From lending someone a hand with their car to giving a simple “thank you” to a cashier, acts of kindness — whether big or small — can have a huge effect on both recipients and givers. Ali Rogin ...

New research shows small gestures matter even more than we may think. Credit...Shuhua Xiong Supported by By Catherine Pearson In late August, Erin Alexander, 57, sat in the parking lot of a Target ...