Wash but do not peel or core the fruit. Cut it into quarters. Place all the fruit in a large slow cooker. Cook on low overnight or at least 10 hours. Drain and press the fruit. I did this in batches ...

Pectin, a type of fiber in the cell walls of plants, helps give plants their structure (1). Apple pectin is extracted from apples, which are some of the richest sources of fiber. Roughly 15–20% of the ...

"An apple a day keeps the doctor away." We all have read or heard this line at some point of time. But, according to Dr. Joseph Salhab, a gastroenterologist, it is best to eat 2 apples a day. In an ...

Summer might be over, but that doesn't mean we can't still jam. As we welcome fall with open arms and a closet full of chunky sweaters, we also get to usher in the opportunity to smear apple jelly on ...

Pectin is a unique fiber found in fruits and vegetables. It’s a soluble fiber known as a polysaccharide, which is a long chain of indigestible sugars. When heated in the presence of liquid, pectin ...

Pectin is a naturally occurring thickener and stabilizer, helping jams, jellies, and fruit preserves set. Scientifically speaking, it’s a soluble fiber (a.k.a. a type of polysaccharide) found in the ...