A boxing training tip focused on common mistakes that slow down punch speed and reduce effectiveness. This video explains ...

Archie Hayes has been taught how to move and strike his opponent using a series of numerical instructions from his coach.

ANTHONY JOSHUA has shared a social media video showcasing his full power on the heavy bag as he plots a return to the ring.

Not in anger, of course, but as a member of the UMass Lowell Boxing Club. “I’m busy, so it’s nice to show up and have a coach ...