A common move in the gym that can oftentimes create common mistakes! Trainers at the York JCC show the proper way to barbell chest press in this week's FitMinute!

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YORK COUNTY, Pa. — In this week's FOX43 FitMinute, Danny Amon, coach, fitness center and personal training manager at the York JCC, shows the proper set up when doing the barbell chest press. “The ...