Artificial intelligence is revolutionizing mental health therapy by making evidence-based techniques like cognitive ...

Artificial intelligence is transforming virtual mental health support, providing scalable and personalized tools that offer ...

Researchers found that a self-guided cognitive behavioral therapy (CBT) app, called Maya, significantly reduced anxiety in young adults struggling with mental health challenges. The decrease in ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I examine the use of multi-agentic AI to ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

If it wasn't already apparent, we need support now more than ever. I felt this way when navigating big life changes, when seemingly dangerous things occurred in my life, and I realized I couldn't do ...

For patients with tinnitus, internet-based cognitive behavioral therapy (ICBT) is associated with significant improvements ...

Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT) offer practical tools for managing emotions, improving relationships, and building a ...

University of Alabama at Birmingham sleep specialist Justin Thomas, Ph.D., says he often gets odd reactions from patients when he tells them about one of the most effective ways to overcome insomnia: ...