INDIANAPOLIS (STACKER) — When you think about improving your health, you may focus on finding time to exercise, breaking bad habits, or changing your diet. But prioritizing your mental health is just ...
If you know someone who’s struggling, try slowing things down, simplifying activities, and creating a calm and relaxing space ...
NEWSCENTER FIVE. EMILY. THANK YOU. WE HAVE BEEN TALKING ABOUT IT ALL WEEK LONG. THIS OPPRESSIVE HEAT AND HUMIDITY. SO WE KNOW THAT IT CAN TAKE A TOLL ON THE BODIES PHYSICALLY. BUT WHAT ABOUT THE ...
Positive coping strategies like exercise, team sports, mindfulness, meditation, and open communication can help people of all ages manage emotions and build resilience. Activities that promote ...
Editor’s Note: This story mentions a variety of traumatic events. Reader discretion is advised. Four Minnesotans shared their process of overcoming mental health struggles with the Minnesota Daily to ...
GUNTERSVILLE, Ala. (WAFF) - May is National Mental Health Awareness Month, and Sarah Austin is a young woman who’s using her voice to raise awareness about invisible illnesses that affect mental ...
About 94% of young people in the state said they experience regular mental health challenges — up from 87% in 2023, with one-third reporting their mental health as “fair” or “poor,” according to a new ...
LOS ANGELES (KABC) -- The presence of ICE and demonstrations in Southern California is affecting people in more ways than one. Psychiatrists offer advice on how to deal with the mental impacts of the ...
Some people are hitting the water to deal with mental health issues. In the latest installment in our "Breaking the Stigma" series, CBS News New York's Cindy Hsu went to the beach in the Rockaways to ...
When managers trust workers to do what they need to do to address their symptoms, and convey their compassion, employees with ...
This article first appeared in EdSource. A new survey paints a difficult but optimistic picture of California’s youth. About 94% of young people in the state said they experience regular mental health ...
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