Dialectical behavior therapy can be transformative for anyone dealing with intense emotions. Extensive research has proven its effectiveness for all kinds of mental health issues. DBT was originally ...
DBT is comprehensive treatment program developed by Dr. Marsha Linehan, based on Dialectics and Biosocial theory. This treatment focuses on the reduction of self-injurious and impulsive behavior, ...
I am a Linehan Board Certified DBT Therapist and have been practicing DBT since 2015. I work with teens, young adults, and adults, specializing in Borderline Personality Disorder, complex trauma, and ...
We treat all forms of emotion dysregulation, including: borderline personality disorder, depression, anxiety, and PTSD. We also treat a range of related emotional difficulties including suicidality, ...
I am a compassionate psychotherapist intensely trained in Dialectical Behavior Therapy (DBT), working under the supervision of a DBT-Linehan Board Certified clinician. I work with children, teens, ...
When I was overwhelmed and stuck in shame, I found hope in DBT. DBT validates sensitivity and teaches real skills to manage ...