Zara Larsson’s performances double as workouts. Experts explain why dance can boost fitness, strength and endurance – no gym ...
Silent disco workout: Join MECHA Fitness at the St. Julien Hotel for silent disco style workout classes. There will be live music after the class; 5 p.m. Thursday, St. Julien Hotel & Spa, 900 Walnut ...
The new gym in Jesmond is the brainchild of fitness experts David Fairlamb and his daughter Georgia, alongside TV's Steph McGovern ...