Eye movement desensitization and reprocessing (EMDR) is an effective mental health treatment. While it’s not dangerous for most people, it can have side effects. It involves experiencing rhythmic ...

Bilateral stimulation is the use of visual, auditory, or tactile external stimuli occurring in a rhythmic side-to-side ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Accelerated experiential dynamic psychotherapy (AEDP) is a counseling philosophy. Eye movement desensitization and reprocessing (EMDR) is a treatment method. Both are backed by research and can be ...

Miley Cyrus is opening up about how she overcame stage fright with a cutting-edge therapy technique that she says saved her life. In an interview with the New York Times last month, Cyrus shared that ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

An Army veteran with combat-related post-traumatic stress disorder spent three years trying different treatments offered by the Department of Veterans Affairs. Medications helped some. Traditional ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...