Many golfers underestimate the importance the wrists play as a key source of power and precision in the fundamentally sound golf swing. When the wrists are inactive or overused the golf swing fails to ...

Most golfers never really learn what each body part is supposed to do in the golf swing—and it leads to years of frustration, ...

I break down the role of the trail wrist in the golf swing, showing how its hinge, bend, and release influence power, accuracy, and ball flight. By understanding the correct positioning from backswing ...

One of the beautiful things about the internet is having all that limitless knowledge at your fingertips. No matter what subject piques your interest, you always have a wealth of expertise and insight ...

When golfers think of injury prevention, things such as the low back, hips, shoulders and knees typically come to mind first. Understandable? Sure. However, much smaller parts of the body that golfers ...