Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that can bring relief. By Meeri Kim Almost everyone has pain sometimes. It might ...

Back pain affects millions of Americans each year, with pinched nerves ranking among the most uncomfortable and disruptive causes. This specific type of discomfort occurs when surrounding tissues—like ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Tiny pulses of electricity may provide the next big advance in treating diseases like rheumatoid arthritis. The pulses would be delivered via implanted devices that stimulate the vagus nerve, and they ...

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve. This ...

Even when your body is capable of high performance, interference, stress, and misalignment create an internal traffic jam.

Vitamin B12 is important for creating red blood cells, keeping nerve health and cognitive health in check. This is why it is ...

Cold plunging looks extreme from the outside, but its effects are far more nuanced than shock value or toughness. In just one ...

Almost everyone has pain sometimes. It might start as a twinge in your back, a dull ache in your knee, a tingling on the bottoms of your feet. Maybe you slept funny, or hoisted a full bag of groceries ...