Forbes contributors publish independent expert analyses and insights. Providing tools and resources to start, grow and manage your business. The idea that helping others is a good thing and we should ...

Since swearing off “I’m fine,” Veilleux has found that people react “really well” to her more honest responses. “I think we ...

You may not always know when someone you love is engaging in self-harm. It’s often a secretive behavior, hidden by clothing or under the guise of injuries from sports and other activities. When ...

Nick Padlo's addiction to alcohol and drugs didn't happen overnight. "I was using them as a tool to cope with depression and anxiety," says the recovered addict and founder of Sophros Recovery ...

Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...

Bredouw is Founder & Executive Director of Purpose Project, an Oakland-based nonprofit that helps young people build social emotional skills. She is also an educator and lecturer at California College ...

As a therapist, I tend to focus on self-empowerment. I want my clients to succeed, and by far the easiest way to succeed is to make sure your aspirational goals are 100% within your own power. That’s ...

Your stress mindset is the extent to which you believe that the effects of stress are either beneficial or harmful. Unlike ...

Suicide can affect anyone. Knowing how to support someone with suicidal thoughts and respond in an emergency could save their life. Suicide is a serious public health concern that affects individuals, ...

Ms. Interlandi is a member of the editorial board. Mr. Winter is a staff photographer on assignment in Opinion. Raina Mcmahan, a 42-year-old recovery coach, spent roughly half her life seeking ...

Over the weekend, many of my friends were worried about their children, parents, and other loved ones. Hurricane Helene brought flooding rains to parts of the southeast, including western North ...

33.7 million people in humanitarian need, the largest humanitarian crisis since records began. Over 12 million people forcibly displaced since April 2023, the largest and fastest displacement crisis ...