Doctors may recommend a low sodium, low cholesterol diet if a person has high blood cholesterol, high blood pressure, and an elevated risk of heart disease. Choosing whole, minimally processed foods ...

Sodium is an essential part of your diet. It maintains fluid balance, nerve function, acid-base balance, and other body processes. But consuming too much of it can lead to cardiovascular health issues ...

A low sodium diet limits high sodium foods and beverages. Healthcare professionals typically recommend these diets to treat conditions such as high blood pressure or heart disease. Sodium is an ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

Tomato soup is a comforting winter food that may help lower blood pressure when consumed regularly. Rich in potassium, ...

Monitoring the sodium levels in your diet can be tricky because, unlike sugary foods that taste sweet, not all foods high in sodium taste salty. Sodium can hide in meat, bread, and seasonings, and too ...

Using a salt meter or sensor in food itself, in conjunction with other measures, can help reduce sodium intake by improving control of arterial hypertension at the community level, according to a Thai ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...