Few of us think about our joints until one starts to hurt when we try to use it in the way nature intended. Then the most frequent response seems to be the proverbial “take two aspirin and call me in ...
Shoulder pain is no joke, especially as you get older. And if you find that you can’t raise your arm as high as usual or struggle to get comfortable, you may be dealing with a torn rotator cuff.
Everyday Health on MSN
The 5 worst exercises for your rotator cuff and 5 to do instead
Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.
Shoulder pain is often related to rotator cuff injuries. The rotator cuff stabilizes the ball of the shoulder joint in the socket and is involved with daily shoulder movements. Repetitive lifting ...
Q: I've been having some pain in my shoulder. How do I know if it could be a rotator cuff issue? A: Rotator cuff problems typically present with shoulder pain from the side, back or front of the ...
DEAR MAYO CLINIC: I’m a 49-year-old woman, and I’ve played tennis for many years without any injuries. But a few weeks ago, I developed pain in my shoulder during a match and was diagnosed with a ...
Fitgurú on MSN
The bulletproof shoulder: 3 expert-approved moves to life-proof your joints and prevent rotator cuff injuries
Don't let a nagging shoulder ache sideline your fitness goals—master these three essential stability exercises to build a ...
A rotator cuff tear can be painful and interfere with your daily activities. It may make it hard to lift your arm, get dressed or sleep comfortably. If your tear is repairable, surgery may be the best ...
New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. As outdoor ...
Pain in the left arm that comes and goes is a possible sign of a heart attack. However, other conditions, such as an injury or a pinched nerve, can also cause this type of pain. If a person feels ...
Surgery may be necessary to repair a rotator cuff tear. Recovery may take several months or longer and require a period of complete rest followed by progressive rehabilitation. Share on Pinterest ...
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