There’s nothing like laying your head on a nice, fluffy pillow at the end of the day. But is the one you currently rest on what’s best for your body? It may not be if you have neck pain or wake up ...

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Neck pain is one of the biggest sleep disrupters, and your pillow might be to blame. When a pillow is too firm, too flat, or the wrong shape, it can twist your neck out of alignment and leave you ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a scrolling ...