We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Cognitive behavioral therapy delivered by telehealth and ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

Medically reviewed by Rachel Goldman, PhD, FTOS Key Takeaways Take a moment to honor your decision to start therapy, as it ...

Like all variants of cognitive behavioral therapy, cognitive behavioral therapy for psychosis (CBTp) is a short-term, structured form of psychotherapy based on the idea that the way someone thinks ...

Medically reviewed by Amy Morin, LCSW Key Takeaways Therapy often gives people the tools to manage anxiety both now and in the future.Cognitive behavioral therapy (CBT) is the most common therapy for ...

Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as cognitive ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

“I’m going to get fired because of this.” If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you’re likely experiencing amplified ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

In my opinion, it is more likely that people who have heart failure do not sleep well and are more likely to take melatonin.