Smoothies are refreshing, tasty and convenient — but are they really good for you? According to one registered nutritionist, the drink could actually make a person gain weight — and she advises her ...

Smoothies can be a nutritious snack or drink. However, it can be easy to drink a lot more calories than you'd eat. A smoothie that helps with fat loss is balanced and fits into your calorie deficit.

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...