The dietary fiber known as glucomannan offers a host of benefits, from promoting weight loss to helping maintain LDL cholesterol and supporting many other essential bodily functions. But suppose ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Glucomannan is a soluble fiber that can help regulate blood sugar.Studies show glucomannan can absorb up to 50 times its weight in water, ...

Glucomannan is a form of dietary fiber derived from the root of the konjac plant. It is celebrated for its capacity to absorb water and consequently transform into a gel-like material in the stomach, ...

Konjac noodles are commonly grown in Japan, China and Southeast Asia, and often called miracle or shirataki noodles, thanks to their glucomannan fibre. Konjac noodles are translucent, long and white.

Glucomannan supplements have become a natural aid for weight loss and digestive health. This dietary fiber, derived from the konjac root, has unique properties that make it stand out among other ...

Mid-meal snacking and untimely hunger are the two major enemies of weight watchers worldwide. Despite sticking to a healthy, high protein breakfast, many of us find our stomachs growling somewhere ...

A late-night scroll through social media can feed you a whole bunch of dietary advice. You'll see some (typically overstated) reports that a trendy food or supplement is a one-stop-shop for curing all ...

BEST supplements for weight loss: With lockdown finally easing and many beginning to venture out, the desire to lose some of the extra weight gained in recent months is on some many people's minds.

I have to admit that I love when something becomes newly popular even though it's been around for thousands of years. For example, take the konjac plant, a Japanese vegetable used in Asia for ...