With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it strength training, yoga, kettlebell workouts, or sprint workouts. But others ...

Staying active and tracking your workouts does not have to come with a monthly bill. While many fitness apps lock their best features behind a paywall, there are still plenty of great options on ...

ASICS Runkeeper is one of the best workout apps available for runners. The fitness tracker app gets you out of the gym and into the great outdoors, as it keeps track of your workouts and motivates you ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

When the App Store first launched in 2008, there wasn’t a single fitness app available. That didn’t happen for another two years, when the first workout app rolled out in 2010. But in the decade since ...

We all know how important it is to break a sweat on a regular basis, but the reality of our daily lives often makes it challenging to find the time or motivation to make it to the gym for a proper ...

With prices rising for studios and gyms around the country, it's clear that one of the best workout apps could be a good alternative - at least some of the time. From walking apps that help you get ...

🛍️ The best Cyber Monday deals you can shop right now (updating) 🛍️ By Stacey L. Nash Published Sep 22, 2023 8:00 PM EDT Get the Popular Science daily ...

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...

The personal fitness industry has seen a rapid evolution in recent years, with digital platforms taking the lead in transforming how people approach health and fitness. In 2025, fitness apps are ...