Four-time Mr. Olympia Jay Cutler built one of the thickest physiques in bodybuilding history—and when it comes to building bigger traps, he's not about to reinvent the wheel. In a new video, Cutler ...
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Best exercise to blow up your traps and shoulders fast
Fitness Pro Superhuman Troy demonstrates the best exercise to blow up your traps and shoulders fast. MLK Day out, Christmas ...
In a recent Reddit thread, natural bodybuilders discussed the exercises that grew their traps the most, with one simple movement standing out as a clear favorite from the 100-plus replies: shrugs. The ...
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