Tofu is a low-calorie vegetable-based protien with subtle flavor that's ideal for marinating before baking, stir-frying, or pan-frying. Tofu is made from water, soymilk, and a natural or chemical ...

Including chopping, your air fryer tofu and veggie stir-fry will be on your table, hot and delicious, in about half an hour.

When I became a vegetarian and wanted to cook tofu, my dad (a seasoned tofu pro) gave me this advice – forget trying to make it taste exactly like meat. Besides the texture, the gripe most people have ...

Although tofu is an ancient food, it didn’t become mainstream in North America until the 1970s. Tofu is made by adding a salt coagulant such as nigari or calcium sulfate to soymilk. Silken tofu is ...

(CNN) — Peek inside Jackie Akerberg’s refrigerator and you’ll see a rainbow-hued array of fresh fruits and vegetables, all washed, dried and transferred to glass food storage containers. They’re about ...

Truth be told, even having grown up with it, I’m not the biggest tofu lover. The way I truly ever enjoyed it was in silken form in soups — in miso soup or haemul sundubu jjigae (Korean spicy seafood ...

Treat it right, and tofu will provide an unending stream of breakfast, lunch, dinner, dessert, snack, and condiment options. Treat it wrong, and you've got one soggy, flavorless bit of soy protein on ...

correctionThe version of this article that appears in the printed Sept. 21 Food section incorrectly refers to the bitter salt used to make tofu as inari. It is nigari. This version has been updated.

Well I have some firm tofu here and I have no idea how to cook it. Do I cook it in a wok? Boil it? George Forman grill it? If I cook it in a wok I should probably marinate it in a sauce. What are some ...