The health effects of consuming different types of nuts have been well documented over time. The NUTS 2022 Conference was organized with the slogan: Where we are and where we are going in nut research ...

Can you tell a filbert from a hicka nut? A goober from a cream nut? This guide will answer all the questions from the peanut ...

A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...

Keeping things moving is key to a healthy digestive system. And one of the best ways to do that is to ensure you’re consuming enough fiber (and drinking plenty of water to go with it). Nuts are a ...

NEW YORK (Reuters Health) - Eating plenty of nuts can lead to healthier cholesterol levels, but the benefits seem to be greatest for thinner people, those eating less healthy diets, and people with ...

If you’re one of those people who think nuts and seeds are just “sprinkles” on your regular food, you’ve got to think again. Adding nuts and seeds — those bite-sized powerhouses — to your daily diet ...