FARGO - Working out sometimes seems like, well, a lot of work. But there are plenty of fun ways to use your muscles and get your heart racing that don't involve going to the gym or counting reps.

It's the day after Halloween. The costumes have been worn, the tricks have been treated and the candy has been collected. Now there is only one thing left to consider: That's right, it's the calories.

Medically reviewed by Sohaib Imtiaz, MD Running effectively burns calories, but it may not be suitable (or enjoyable) for ...

We’re all looking forward to indulging in Halloween candy on Tuesday, but since most of us tend to go overboard, we’re gonna break down the calorie count for your favorite fun size treats for you to ...

As much as we like to bring the heat to our workouts, exercise in the summer months can be difficult. Warmer temperatures, humidity, and intense sunshine can bring on the sweat—or we should say more ...

NEW ORLEANS (WGNO) — Welcoming Carrigan to the WGNO family also means welcoming her to Molly’s FUELED Wellness + Nutrition, and the Eat Fit team. In this’s segment, catch our rapid-fire Q&A with ...