Research shows that estrogen administration, such as through HRT, can increase resting energy expenditure by up to 200-220 ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

This article was reviewed by Julia Switzer, MD, FACOG. Estrogen vs. Progesterone: Key Menopause Hormones Explained Key ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Millions of women have turned to Dr. Mary Claire Haver for her clear-eyed, science-backed advice about navigating menopause. She’s written a best-selling book designed to help women understand what’s ...

Pregnancy, menopause and hormone therapy may all impact a woman’s lipoprotein(a) level, challenging the mantra of the once-in ...

The transition into menopause represents a profound shift in a woman’s life, bringing both challenges and opportunities. While often discussed in terms of what’s ending, menopause also marks the ...

Perimenopause and menopause used to be dismissed simply as symptoms of getting older, but that’s shifting thanks to ...

Only 3 in 10 women experiencing menopause symptoms are not seeking support. Those numbers show up as frustration and ...