When buying grapefruits, look at the peel color, test the firmness, and feel the weight to determine how ripe and flavorful ...

Grapefruit deserves more love. It’s a perfect balance between sweet oranges and tart lemons, providing a sugary yet bright flavor with a hint of bitterness in each bite. But how to eat grapefruit? It ...

Dress up a salad, like our watercress and toasted-sesame salad, with sliced strawberries.

Eating grapefruit before a meal may increase satiety and help with weight loss. Grapefruit may aid digestion and improve bowel movements when consumed before meals or in the morning. Antioxidants and ...

Research suggests that eating grapefruit consistently can lower your blood pressure. However, grapefruit can be dangerous for people taking certain medications.

Grapefruit juice freezes exceptionally well. Pour it into ice cube trays or a freezer-safe bag, leaving room for ...