Giving yourself a spa day can be a great way to practice self-care. Not only is it an opportunity to give your skin a little TLC, but it’s also a chance to slow down a bit and take some time for ...

Yogurt face masks are wonderful at moisturizing and calming irritated skin, and they may even help fight acne. Its fatty, creamy consistency and characteristic probiotics—the same beneficial bacteria ...

Alicia is a writer, photographer, and social entrepreneur specializing in sustainable travel, wildlife and nature conservation, and environmentally friendly agriculture and eating. She holds an M.S.