Dr Shankar explains, “The process Smriti Mandhana describes aligns closely with one of the most powerful tools in sports ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue, or prayer. You can choose the ...

Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the form of affirmations, internal dialogue, or prayer. You can choose the ...

A positive mindset can change much more than your mood. Today on Living808, Dr. Theresa Wee from Wee Pediatrics, Inc. joined us to share how positive thinking can transform your health, your family, ...

Forbes contributors publish independent expert analyses and insights. Dr. Ginny Whitelaw covers Zen Leadership and the science of resonance. Joy, gratitude and other positive emotions arise from our ...

What do coaching, therapy, and having a good friend conversation have in common? They all help you feel heard, understood, and accepted, and help your emotions be validated and normalized. You feel ...

The paddle plunges into the water as Paralympian athlete Curtis McGrath relentlessly drives his canoe forward. With each determined stroke, a swirling green and yellow motif of Aboriginal art is ...