GREENSBORO, N.C. — As you get older it seems, the one thing you want more than anything is more time. As professionals, parents, homeowners, and even students you're juggling a lot. Your daily to-do ...

Scientists discerned that a person’s neural and behavioral outcomes shifted when simply vividly imagining a positive ...

Positive quotes can provide inspiration during times of change, but does positivity impact motivation in the long run? The Mayo Clinic says that positive thinking can increase your life span, reduce ...

Dr. Kimberly Jarvis is CEO of All Career Matters, Inc., bringing over 20 years' experience to leadership and career development coaching. In this insanely complicated world, we are all struggling to ...

The power of positive thinking isn’t just a catchphrase: It’s a concept backed by science. Research shows that intentional positive thoughts and speech can actually reduce worry and anxiety. The ...

This article explores how beliefs and emotions shape experience and offers five science-based practices to help readers use the mind’s power to intentionally shape their reality.

Discover the extraordinary potential within you to ignite a global movement of positive change. You can become a renowned catalyst for transformation through the power of positive psychology. Positive ...

Have you ever had a really intense dream that felt so real, even after you woke up? For example, I’ve had dreams where someone important to me passes away and it takes several minutes for me to ...

You can train harder than anyone else in the pool, but if you don’t believe in yourself, it’s tough to reach your full potential. The truth is, your mindset matters just as much as your physical ...

Being a parent is not easy—that’s undebatable. But, we don’t often consider how tough it is to be a kid. As moms we look to affirmations to start our day off right. But affirmations for kids can make ...

We all have those days when getting started is a little harder. But while it may seem like the To-Do list is insurmountable, with the right mindset, everything is within reach. From clever jokes to ...