When training at home, dumbbells and push-ups can only take you so far. Eventually, you have to improve your home gym setup, and the best place to start is with one of the best pull-up bars. There's ...
In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Ever dreamt of nailing that first pull-up (no band...no machine...) but ...
A simple bar, a powerful movement, and a full upper-body challenge. Pull-ups are making a massive comeback among fitness ...
Assisted pull-ups provide a unique way to enhance your upper body strength without the need for bulky gym equipment. Unlike ...
Ever dreamt of nailing that first pull-up (no band...no machine...) but didn't know where the heck to even start? Our downloadable six-week PDF guide is your ticket ...
Building muscle doesn’t always require heavy weights or complicated routines. Sometimes, the biggest changes come from simple ...
You do not have to do hundreds of daily pull-ups and push-ups to improve your fitness test scores. Many do, and while they find success up to a point, following this routine for too long will ...
Sometimes the most challenging and effective workouts are the ones with the fewest bells and whistles. That’s the case with ...
Of any calisthenics exercise, pull-ups are the most difficult to perform and see improvements without significant time and effort. Your pulling muscles (biceps, latissimus dorsi, rear deltoids, ...
Hosted on MSN
I tried pull ups for two weeks - and can't believe how challenging yet rewarding they were
Hands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While I workout regularly, I've always viewed the bar with a certain amount of ...
Your chest may not be the first muscle group that comes to mind when you think about pull-ups—but if you want to lift your body with control, you can’t skip it. A strong chest helps you stabilize your ...
Results that may be inaccessible to you are currently showing.
Hide inaccessible results
Feedback