What Is a Lat Pulldown? The lat pulldown is an upper-body exercise that focuses on the muscles of your back. Much like the squat and bench press, it’s considered a compound exercise — meaning that it ...

Gym equipment was never designed for just one type of exercise, even if, over time, certain machines started getting associated with individual exercises. For example, the Smith machine with squats, ...

LYNNWOOD — Gatlena Lat figured he had a few minutes left to live. The Lynnwood High School senior was driving home from classes Tuesday afternoon when his car hit a patch of ice, spun out of control ...

One of the best workouts you can do for your back, abs, shoulders and arms is the lat pulldown. It's part of Arnold Schwarzenegger's back workout and The Rock's back workout. And for good reason. "It ...

The kneeling lat pulldown is one of the most underrated exercises out there, and it happens to be a favorite of Men's Health fitness editor, Ebenezer Samuel. This exercise works a ton of muscles, like ...