Generally, “normal” poop should be brown. When you eat food, it eventually turns that color by the time it exits the body in the form of stool, according to Baltimore colon and rectal surgeon Jeffery ...

Your poop's color can reveal crucial health insights, acting as an early warning sign for potential issues. Gastroenterologist Dr. Joseph Salhab explains why it is important to look at your poop ...

B vitamins help your body produce or use the energy from your diet. They also help produce red blood cells. Because B vitamins also affect your metabolism, taking excess vitamins in a B complex ...

Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: ...