Medically reviewed by Allison Herries, RDN Both carrots and sweet potatoes are excellent sources of vitamin A and other ...

Their moment in the spotlight has arrived. Let’s take a look at their best qualities. Credit...Nico Schinco for The New York Times. Food Stylist: Barrett Washburne. Supported by By Isobel Whitcomb The ...

Sweet potatoes seem like they should be off-limits for anyone trying to control their blood sugar, but this orange-fleshed root vegetable actually has surprising properties that make it one of the ...

Whoever said “Don’t judge a book by its cover” must have meant it for sweet potatoes! Although it’s got a “sweet” in the name, it turns out sweet potatoes are quite the “superfood!” In a time when ...