There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

Trump held no ideological commitment to Ukraine, empowering its skeptics led by the vice president, JD Vance. A “de facto ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

As Lyndsey sums it up: “It’s one of the most effective bodyweight moves a runner can add. Do them regularly, and you’ll feel ...

We, therefore, call upon the authorities to compel all schools to integrate extracurricular activities in their learning ...

Santa Monica saw three senior officials resign in August 2024, including the City Attorney and Police Chief, amid housing ...

Bhubaneswar: In a welcome boost for residents ringing in New Year, the Bhubaneswar Municipal Corporation (BMC) has announced ...

Finding the right sports bra that fits true to size, supports my chest, and is adjustable is not easy — especially as a woman ...

From Trump’s return to power and prolonged global wars to deadly stampedes, terror attacks, elections and climate disasters, ...

From red-carpet gowns and high-society galas to sun-soaked poolside moments and jet-set nights out, Roslyn Yellin’s ...