Discover the psychological drivers behind delayed sleep and learn actionable hygiene practices to restore circadian rhythms and cognitive function.

On the surface, it looks similar to other gyms or playplaces for kids, but for many caregivers and developmentally or ...

A state investigation into alleged violations of the American Disability Act by Pacific Transit found a multitude of issues requiring corrective actions. Pacific Transit (PT) has been managed this […] ...

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

The PEARLS program mentors sixth- through eighth-grade girls at Westview Middle School by building confidence, character and ...

“Let’s start with our routines,” said Tristen Cope, a family and consumer sciences agent with K-State Extension’s office in Marion County. “Routines are important to adults as well as young children ...

Q: Every December I set goals for new things I want to accomplish in the next year. But even when I’ve managed to follow ...

Discover how maladaptive schemas make most New Year’s resolutions fail, and how to approach change at a deeper level.

T he good news: There is no longer a crisis in the humanities. Our field’s long-running narrative of continuous crisis is ...

Of the most well-regarded treatments for trauma, cognitive processing therapy equips clients with tools to thrive beyond mere ...

A major new review has put hundreds of alternative autism treatments under the microscope—and most didn’t hold up. Scientists ...