Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Winter dehydration can quietly harm kidney health. A doctor explains how low water intake and uncontrolled blood pressure ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

There are several types of lipids, but the most popular ones are good cholesterol known as high-density lipoprotein (HDL) and bad cholesterol which is called low-density lipoprotein (LDL).

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

A research found that vitamin C levels in the skin closely mirror levels in the blood (plasma). Increasing intake through ...

There are several warning signs that you might be suffering from a vitamin B12 deficiency, and one of these may appear in a ...

Calcium is one of the most important minerals for body as well as cellular functions.But the way it controls the quality of ...

Don’t let stressful afternoons send your blood pressure soaring. Try these cardiologist-backed tricks instead.