Curating a diet plan from a professional is definitely an interesting, and sometimes exciting, process. But did you know that ...

Winter dehydration can quietly harm kidney health. A doctor explains how low water intake and uncontrolled blood pressure ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Dr. Mark Houston, MD, FACP, a cardiologist and the director of the Hypertension Institute, reiterates that water is important ...

Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

Cardiovascular disease remains a leading global cause of death, and we break down its pathology, risk factors, and the ...

As cardiovascular research continues to evolve, new ways of understanding circulation are expanding how clinicians think ...

This study shows that cocoa flavanols can preserve endothelial function during sitting, suggesting dietary strategies to ...

There are several types of lipids, but the most popular ones are good cholesterol known as high-density lipoprotein (HDL) and bad cholesterol which is called low-density lipoprotein (LDL).

“Hydration is extremely important,” Dr. Adamian says. Water helps, but drinks containing electrolytes—especially sodium—may ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...