Background Middle-aged men seem to be particularly susceptible to adverse cardiovascular effects of endurance exercise. The ...

We spoke with fitness experts to see if vibration plates actually work for building muscle, increasing your strength and ...

New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

Ascension St. John’s Human Performance Lab helps people measure heart health and build fitness plans for the year ahead.

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

New research suggests that regular aerobic exercise doesn’t just benefit the heart muscle, but subtly rewires the nerves that control how the heart works. Regular physical activity does more than ...

Cold winter weather can affect your patients’ physical health, and one chilly issue to keep on your radar is the effect of ...

High cholesterol and age are two significant risk factors for heart disease, which is the leading cause of death in the United States. Test your heart health knowledge and learn more about managing ...

Background Acute decompensated heart failure (ADHF), characterised by rapid deterioration of cardiac function, imposes substantial clinical and economic burdens due to high mortality (10%), frequent ...

Young adults face rising cardiac arrest risks due to stress, sleep issues, and unhealthy habits. Regular exercise and early ...