Eat well. Focus on fruits and vegetables, whole grains and lean protein. In this time of over-indulgence and busyness, it's ...

I started working as a doctor in 1981. Back then, I helped children learn lifelong healthy habits — such as brushing their teeth, wearing seat belts and eating good food. I believed that staying ...

HIV treatment has delivered life-altering advantages. Antiretroviral therapy has led to a reduced mortality and improved life expectancy for people living with HIV. Nearly 41 million people were ...

Christmas, Kwanzaa, and other end-of-year holidays typically mean travel followed by close indoor contact with friends or loved ones — near-perfect conditions for nasty airborne viruses to spread. And ...

Tis the season for getting sick. Here's what to know about the pathogens circulating in the U.S. this December and how to stay healthy.

While cooking can increase nutrient absorption and make carrots easier to digest, raw carrots remain a great source of fibre ...

More than 122 million Americans are expected to travel this holiday season, from December 20th through the start of the New Year. Health experts are warning about a seasonal ...

It remains good practice for avoiding viruses, as even touching a door handle can raise your risk, thanks to some viruses surviving for 24 to 48 hours on hard surfaces. This also goes for food-borne ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals why holiday gatherings can offer important clues about hidden ...

A new global study suggests that focusing on sleep may be more beneficial than exercise for overall health, as most people struggle to meet recommended levels of both rest and physical activity. The ...

Make the most of your doctor’s appointment by preparing a list of questions about wellness tests, lifestyle changes, family ...

Al Roker is sharing the secrets to his success when it comes to maintaining his 100-pound weight loss for over 20 years. The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appeared on the cover ...