Recent social media posts suggesting that a local celebrity may be experiencing postpartum depression (PPD) following the ...

Another option is the 5-4-3-2-1 exercise, which Lynn-Logue often uses with his clients. It involves pausing in a moment of ...

While winter may mean happy times and cozy memories with family and friends, for some it may mean isolation and slipping ...

That’s why the South Carolina Department of Behavioral Health and Developmental Disabilities (BHDD) is encouraging people to ...

Forget expensive apps, fancy retreats or hour-long mindfulness rituals, today’s most effective mental health hack might be ...

The Music Industry Manual hit shelves—and the music business’ consciousness—in 2023. This year, the much-needed audiobook for ...

Depression is a serious mental health condition, and words matter when someone opens up about it. Well-meaning comments can ...

Some relationships feel draining and unsettling for a reason. Psychology suggests that narcissistic behaviour follows clear ...

If a picture is worth a thousand words, what about video? A selection of videos shows variations over time in how health ...

Mental health expert explains why 43% of adults feel more stressed during holidays and shares strategies to manage seasonal ...

By the end of this year, we can see that what once felt like distant hope has taken shape in real progress for women’s ...

Once seen as an individual responsibility, mental health is now recognised as a shared, community wide issue. Here's how ...