Starting your day with the right drink can boost metabolism and digestion. A nutritionist shares 7 morning drinks to support belly fat loss and stay in shape.

TOKYO - The following is the latest list of selected news summaries by Kyodo News. ---------- Japan conveys concern to China ...

Love & Relationships in 2026 The start of the year is friendly and helpful; social circles and supportive friends may open ...

At its core, Ayurveda reminds us that hormonal health is not about quick fixes. It is about balancing what we eat, how we ...

Work from home? Try 5 seated moves after 50 to strengthen your core, boost muscle, and help shrink stomach overhang in ...

Drinking water throughout the day is essential for staying hydrated. Some evidence suggests drinking water at certain times can have added benefits.

“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic floor dysfunction,” she says. “This can create more pelvic floor disorders ...

Tired of crash diets and quick fixes? Discover how naturopathy promotes sustainable weight loss by addressing digestion, metabolism, hormones, stress, and lifestyle balance.

The most wonderful time of the year can easily be the most stressful and hectic. If you find your calendar starts filling up ...

Start your day with natural morning detox teas that support digestion, boost metabolism and help weight loss when paired with ...