Vitamin B3, or niacin, is essential in small amounts for normal body function. The skin, nerves, and digestive system all ...

When researchers lowered whale bones into the deep ocean, they expected zombie worms to quickly move in. Instead, after 10 ...

Spicy food and late-night meals may harm digestion, trigger acidity, and gut issues. Doctors explain risks, symptoms, and ...

Scientists at the Dutch food research organization NIZO and the University of Twente have developed a human-relevant, ...

Discover how adding a single daily serving of this creamy fruit can transform your satiety, stabilize your energy, and ...

To keep things simple, I started the week by hard-boiling a batch of eggs and keeping them shelled in the fridge for a quick ...

For seven days, one person ate nothing but fast food for breakfast, lunch, and dinner, while the other cut out processed ...

Belgica antarctica is a tiny little thing – just about the length of a grain of rice. It doesn’t bite, living instead on moss ...

Discover the benefits and challenges of implementing THP systems, including startup best practices, key parameters for ...

They contain important minerals like calcium and magnesium, essential amino acids and unsaturated fatty acids. Brazil nuts ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

UCSF researchers showed that estrogen can turn on pain signals in the gut, offering new insights into conditions like ...