Pre-workout supplement use may be linked to shorter sleep, raising concerns about mood, recovery, and daily functioning.

Background One in seven households in England live in accommodation not meeting housing quality standards. Low-quality ...

Wendy Wisner is a journalist and international board certified lactation consultant (IBCLC). She has written about all things pregnancy, maternal/child health, parenting, and general health and ...

Introduction Sleep problems are an escalating global health concern, with prevalence estimates ranging from 8.3% to 45%. Physicians are disproportionately affected, with rates around 44% compared with ...