Research consistently shows that staying active helps older adults reduce the risk of chronic illnesses such as heart disease ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

These are 10 common mistakes Walmart shoppers make, but shouldn't if they're looking to get maximum value from their ...

A sell-out performance of Roald Dahl’s ‘The Witches’ at Haslingden High School featured a song specially written and ...

Thursday will be New Year’s Day and the time to roll out the carpet for a new year. The day can be welcomed with a diet of ...