Chia seeds are packed with beneficial nutrients, but eating too many can cause side effects like choking, digestive issues, and nutrient malabsorption.
Discover the top chia seed pudding benefits and how it can support digestion, blood sugar, heart health, and more.
Chia pudding digests slowly due to fiber and fat content, but added ingredients can raise blood sugar. Here's how to keep it balanced.
As habitat loss and invasive predators decimate the Texas horned lizard population, researchers are banking on statewide ...