Many golfers underestimate the importance the wrists play as a key source of power and precision in the fundamentally sound golf swing. When the wrists are inactive or overused the golf swing fails to ...

I break down the role of the trail wrist in the golf swing, showing how its hinge, bend, and release influence power, accuracy, and ball flight. By understanding the correct positioning from backswing ...

When golfers think of injury prevention, things such as the low back, hips, shoulders and knees typically come to mind first. Understandable? Sure. However, much smaller parts of the body that golfers ...