Across the globe, digestive disorders are rising, and nowhere is this more evident than in regions with high rates of ...

Learn how spicy Indian food might increase the risk of stomach cancer, along with other eating habits. Find ways to make ...

Discover how late-night eating disrupts digestion, leading to severe gastrointestinal issues and potential surgical ...

I’ve recently developed heartburn for the first time in my life. I do not eat spicy food nor do I smoke or drink, which I ...

Picture a regular guy, 45 years old, running his small shop day in and day out. He never took a sick day. But for years, ...

It's been used for centuries as a medicinal resin, long before 'gut health' was a buzzword — but studies now back up its ...

I love the build-up to Christmas, but I find the excitement and pressure interfere with my sleep. Is there a tonic I could ...

From festive sauces to brightly coloured juices, cranberries have long been part of our diets. Beyond their tart flavour and ...

Can vitamin B12 deficiency be a sign of cancer? Learn the symptoms, risks, connection to cancer, treatments, and why this ...

A pharmaceutical expert has explained how a festive superfood can help with cholesterol, blood pressure and even infections.

Cranberries are considered a superfood, primarily known for their effectiveness in preventing urinary tract infections by ...