Diabetic peripheral neuropathy is a common complication of diabetes, often marked by pain, numbness, weakness and poor foot‑ankle mobility that can seriously impair daily function and quality of life.

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Regular step-downs can improve frontal-plane control and reduce knee valgus. ‘That lowers risk for ACL, patellofemoral and ...

Football fans are frequent witnesses to how hard NFL players push their bodies. From game one to the end of the season, the ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

High fantasy scores may be hard to come by for Saturday's two-game Yahoo NFL DFS slate, but RotoWire's Sasha Yodashkin is eyeing up Texans running back Woody Marks.

Explore the best Timberland shoes on Amazon, offering rugged durability, premium design, and timeless style. From iconic ...

Bend both knees to 90 degrees to lower down in the lunge. Press through your front heel to return to standing. If the reverse ...

Home exercises can effectively relieve joint pain that's intensified by winter's chill, low humidity, and reduced activity ...

Two physical therapists share ways to modify six popular exercises if you have knee pain and signs it's time to see a doctor.

We tried it, reviewed it, and now we share the best running shoes, watches, clothing, and more that went above and beyond the ...