Most people stick to bananas, berries, apples and grapes, but many other fruits offer benefits for heart health, weight loss ...

Many foods contain magnesium and potassium, two minerals that are important to heart health, bone health, muscle function, ...

An Instagram reel claims that walking on Neem and Karela detoxifies the body in 15 days. The claim is FALSE.ClaimIn an ...

High blood pressure, or hypertension, is now increasingly being diagnosed in Indians in their 20s and 30s. But nearly half of ...

A head-to-toe guide to the many unexpected symptoms of the midlife transition. Credit... Supported by By Maggie Astor Illustrations by Bianca Bagnarelli You know ...

Picture a man crawling through the desert in tattered clothing, whispering “water” as he nears an oasis. He isn’t thinking ...

Eating pumpkin every day can help keep you regular, reduce inflammation, strengthen your immune system and promote eye health ...

Figs, or anjeer, are loaded with nutrition and offer many health benefits. They are high in fibre, calcium, potassium, and ...

We must be cautious about what we consume on a daily basis. One of the drinks or foods that we have normalized and that, ...

When you take a drug, where in your body does it actually go? For most medications, scientists can make only educated guesses ...

Don’t Let Your Christmas Dinner Work Against You. It’s not about self-control. Some holiday foods trigger inflammation. Learn ...

Advocates of ‘the glute diet’ claim that bone broth and strawberries can boost your booty. Nutritionist Louise Pyne explains ...