Objectives Although menstrual cups have a long history and numerous benefits, many women of reproductive age remain unaware. This study assessed the knowledge, attitude and use regarding menstrual ...

Discover how many years you have left. See the 2026 state-by-state retirement age rankings, from the earliest exits to the ...

Creating a budget is the first step toward taking control of your finances, both in life and in business. A budget ...

John Stevenson reports that retirement timelines vary significantly across U.S. states, influenced by factors like cost of ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

Financial expert Michael W. Green is making waves with a provocative claim: the official U.S. poverty line is a "lie" — that ...

Through the end of the year, The Bedford Citizen will be sharing recaps of some of the major stories in town from 2025. The ...

A report by the Retirement Income Institute’s Alliance for Lifetime Income (ALI) has found that Gen X has “a fragile ...

N egotiation is a useful skill in life. It can help you get a better deal for yourself—whether at work, in the used car lot, or when you’re buying that guitar from the sketchy guy on Craigslist. But ...

Discover what a convenience yield is, its benefits, and how to calculate it. Learn the importance of holding physical goods ...