With the most wonderful — and for some, the most stressful — time of year underway, a University of Iowa researcher is ...

Yet recognizing that we may be undergoing psychological processes of grief can help us cope and respond as effectively as ...

Micro-joys, like savoring a cup of coffee, taking a quick walk in the sun or receiving a heartwarming message from a friend, ...

My wife, “Laura,” is 68. We have been together for 40 years. She has always been the organized one. When the kids were young, ...

A federal judge’s ruling has cleared the way for Hawaii to include cruise ship passengers in a new tourist tax to help cope with climate change, a levy set to go into effect at the start of 2026. U.S.

New research indicates that the Russian invasion significantly altered pornography consumption in Ukraine. The study suggests ...

Above all, be kind to yourself, the experts urged. If you’re feeling pressed, step outside and try a quick breathing exercise ...

Recent social media posts suggesting that a local celebrity may be experiencing postpartum depression (PPD) following the ...

Silence can feel unbearable for people with trauma histories. Background noise helps regulate their nervous system and ...

Instead of trying to control the future, try these small, stabilizing practices to feel more anchored and resilient when the ...

Just like the rest of the world, Türkiye is being tested by agricultural production and the global climate crisis. Türkiye ...

The holiday season is here! This is the time our fixed schedule goes for a toss because of back-to-back meetups, invitations, ...